CHECK OUT OUR MASSAGE & SPA SERVICES
We offer a variety of services to fit your needs!
Modalities Include:
~ Relaxation ~ Therapeutic ~ Cupping ~ Specialty Massage ~ Foot & Hand Massage ~ Energy Massage ~ and much more
Just Relax - Swedish Massage |
Light - Medium - Firm pressure: Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, and greater flexibility.
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Customized Therapeutic Massage
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Chronic Pain? Migraines? Injury?
Overall Full Body massage or Specific Body Part Detailed work on those areas you have pain or discomfort. I will assess your needs and work to help relieve your pain and discomfort. I can work just an area that needs attention or Full Body to help get you moving again! This work can be deep, involve stretches, Myofascial work and use of a number of modalities to incorporate what will best fit your needs. Heat or Cryo as needed 
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Lymphatic Cupping Massage
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Cupping is one of the most ancient modalities of bodywork. It has recently had a surge in popularity thanks to many professional athletes using cupping therapy to enhance their performance. Cupping therapy is great for:
Lymph Drainage Loosen Adhesions Release Deep Tissue Issues Move Stagnation Relieve Inflammation Stimulate Blood Flow Sedate the Nervous System Treats colds and other respiratory issues Fibromyalgia Pain |
Hot Stone Massage |
Hot Stone Therapy is a style of massage where heated stones are placed at specific sites on your body to deepen relaxation and promote circulation in your muscles. Stones are used for deeper muscle work. Muscles that are heated with these stones release tension and stress much more deeply and quickly than with a traditional massage. The overall experience is very relaxing, nurturing, and rejuvenating.
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Grounding Energy Massage
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When you feel like everything is out of control, we will help to ground your energy. We will begin with an assessment of your Chakras and move in to a Relaxation massage focused on unblocking energy and opening each Chakra.
This massage will bring you back into your self and your grounded energy. Energy work is based on the belief that everyone has a "life force", and that the body needs to sustain its balance for optimum health. Anytime you experience emotional or physical illness, it indicates that your life force has simply become unbalanced. I work directly with your energy field to restore balance and flow to your entire system. And once your energy field has been restored to full health, your body will follow. |
Prenatal Massage
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Modern investigation and research has shown that prenatal massage therapy can be an instrumental ingredient in women’s prenatal care and should be given careful consideration.
Studies indicate that massage therapy performed during pregnancy can reduce anxiety, decrease symptoms of depression, relieve muscle aches and joint pains, and improve labor outcomes and newborn health. Studies done in the past 10 years have shown that hormone levels associated with relaxation and stress are significantly altered when massage therapy is introduced to women’s prenatal care. This leads to mood regulation and improved cardiovascular health. In women who received bi-weekly massages for only five weeks, hormones such as norepinephrine and cortisol (hormones associated with stress) were reduced, and dopamine and serotonin levels were increased (low levels of these hormones are associated with depression). |
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Other potential benefits of prenatal massage:
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Add Ons
Arms, Hands and Foot Salt Scrub
Salt scrubs offer therapeutic, mineralization benefits. ~ remove the toxins that block the pores of the skin ~ helps the skin breath easier, ~promotes better circulation, ~ tightens the skin and improves skin texture. ~ The minerals help to promote circulation, reduce the inflammatory response, and act as a detoxifying agent and general muscle relaxant. Coarse salt scrubs are good for removing dead skin like on your feet and elbows, and are the ideal treatment for skin detoxification. Hot towels and deep moisturizing completes your treatment! Aromatherapy
You will breathe in your chosen essential oils and I will infuse the massage lotion for full absorption benefits. Aromatherapy massage has better effects when applied to the whole body. You will take home the remaining infused lotion, for your personal use. Aromatherapy massage ideal for: pain relief relaxation of tired and stressed muscles toxin removal strengthening the immune system stress and anxiety control strengthening the nervous system combating negative feeling general physical and mental revitalization Give your body and soul the care they deserve! |
Sugar Foot Scrub
Do your feet ache at the end of the day?
Combined with a Swedish or Therapeutic Massage, and the end of your massage, this special pampering focuses on your feet with hot towels and reflexology and includes our foot scrub Thermal Heat Treatment
Ideal for those with High Stress or Sore Muscles Melt your muscle tension away by covering them with large heat packs. This treatment will help release muscle tension, anxiety and stress. Providing deep soothing and moist heat. 
CBD Oil / Cream Treatment - Full Body or Area Specific
Benefits of CBD Oil CBD is not psychoactive. ~ Can Relieve Pain ~ ~ Could Reduce Anxiety and Depression ~ ~ Can Alleviate Cancer-Related Symptoms ~ CBD may help reduce symptoms related to cancer and side effects related to cancer treatment, like nausea, vomiting and pain. ~ Could Benefit Heart Health ~ Recent research has linked CBD with several benefits for the heart and circulatory system, including the ability to lower high blood pressure. |